Crab Meat Au Gratin is a delectable dish that combines succulent crab meat with a rich and creamy gratin sauce. This dish is perfect for seafood lovers and is sure to impress your family and friends. The combination of tender crab meat and the cheesy gratin sauce creates a delightful harmony of flavors that will leave you craving for more.
Crab Meat Au Gratin Recipe
Ingredients:
- 1 pound crab meat
- 1/2 cup mayonnaise
- 1/2 cup grated Parmesan cheese
- 1/4 cup bread crumbs
- 2 tablespoons melted unsalted butter
- 1 tablespoon lemon juice
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon mustard powder
- 1/4 teaspoon paprika
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C).
- In a medium-sized bowl, combine the mayonnaise, Parmesan cheese, bread crumbs, melted butter, lemon juice, Worcestershire sauce, mustard powder, paprika, salt, and pepper. Mix well.
- Gently fold in the crab meat, ensuring that it is evenly coated with the sauce.
- Transfer the mixture to a baking dish and spread it out in an even layer.
- Bake for about 20-25 minutes, or until the top is golden brown and bubbly.
- Remove from the oven and let it cool for a few minutes before serving.
How to Prepare:
Crab Meat Au Gratin is a straightforward dish to prepare. Start by preheating your oven to 375°F (190°C). In a bowl, combine the mayonnaise, Parmesan cheese, bread crumbs, melted butter, lemon juice, Worcestershire sauce, mustard powder, paprika, salt, and pepper. Mix them well to ensure that all the ingredients are evenly incorporated.
Next, gently fold in the crab meat to ensure that it is fully coated with the delicious sauce. Transfer the mixture to a baking dish and spread it out in an even layer. This will help the gratin cook evenly and create a beautiful golden brown topping.
Place the baking dish in the preheated oven and bake for about 20-25 minutes until the top is golden brown and bubbly. The aroma of the crab meat and the cheesy gratin will fill your kitchen, making it even more tempting to dig in!
Preparation Time:
The preparation time for Crab Meat Au Gratin is approximately 10 minutes. This includes the time needed to mix the ingredients, fold in the crab meat, and transfer the mixture to the baking dish.
Servings:
This recipe yields 4 servings of Crab Meat Au Gratin. However, you can easily adjust the quantities to cater to a larger crowd or reduce them for a more intimate gathering.
Nutrition Facts:
The nutrition facts for Crab Meat Au Gratin may vary slightly depending on the specific ingredients used. However, as a general guide, one serving (1/4th of the recipe) contains approximately:
- Calories: 320
- Protein: 20g
- Carbohydrates: 5g
- Fat: 25g
- Cholesterol: 80mg
- Sodium: 600mg
- Potassium: 300mg
- Vitamin A: 10%
- Vitamin C: 8%
- Calcium: 20%
- Iron: 6%
Tips:
- Use fresh and high-quality crab meat for the best flavor and texture.
- Feel free to add your favorite herbs and spices to customize the dish to your liking.
- Serve the Crab Meat Au Gratin with a side of crusty bread or a simple green salad for a complete meal.
Now that you have all the details, it’s time to get cooking and enjoy this amazing Crab Meat Au Gratin recipe. Indulge in the delightful flavors of the crab meat, creamy gratin sauce, and the golden brown topping. This dish is a true crowd-pleaser and will surely become a favorite in your household!
Happy cooking!
