Chef Jernard Preps Viewers For First Backyard Bbq This Week On New Soul

Today we are delighted to share with you some of the exquisite vegan recipes from Chef Jernard Wells, a renowned culinary expert. Chef Wells has mastered the art of creating healthy and delicious plant-based dishes that will leave you craving for more.

Recipe 1: Chef Jernard Wells Reveals Healthy Vegan Recipes

First on our list is an absolute favorite - a recipe that showcases Chef Wells’ culinary prowess while adhering to a vegan lifestyle. Let’s dive into the exquisite flavors of this delightful dish.

### Ingredients:

• 1 cup of fresh vegetables (carrots, bell peppers, broccoli, etc.)
• 1 cup of cooked quinoa
• 1 tablespoon of olive oil
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a pan over medium heat.
2. Add the fresh vegetables and sauté until tender.
3. Add the cooked quinoa and season with salt and pepper.
4. Cook for an additional 2-3 minutes, stirring occasionally.

This vibrant and nutritious dish is perfect for an indulgent lunch or a light dinner. The combination of fresh vegetables and protein-packed quinoa will leave you feeling satisfied and nourished.

Recipe 2: Chef Jernard takes a step back and lets his wife, Keena Wells

In this next recipe, Chef Wells gives us a delightful treat by showcasing his wife Keena’s culinary skills. Together, they create a delicious vegan dish that will tantalize your taste buds.

### Ingredients:

• 1 cup of cauliflower florets
• 1 cup of chickpeas
• 1 tablespoon of tahini
• 1 garlic clove, minced
• Juice of 1 lemon
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Toss the cauliflower florets and chickpeas in olive oil, salt, and pepper.
3. Spread them out on a baking sheet and roast for 20-25 minutes, or until golden brown.
4. In a blender, combine the tahini, minced garlic, lemon juice, salt, and pepper. Blend until smooth.
5. Drizzle the tahini sauce over the roasted cauliflower and chickpeas.

This sensational dish is bursting with flavors and textures. The combination of perfectly roasted cauliflower and creamy tahini sauce will surely become a staple in your vegan recipe collection.

Recipe 3: Delicious Vegan Thanksgiving Turkey Substitute

With Thanksgiving just around the corner, Chef Jernard Wells has us covered with an incredible vegan alternative to the traditional turkey. Prepare to be amazed!

### Ingredients:

• 1 large butternut squash
• 1 cup of vegetable broth
• 2 tablespoons of olive oil
• 1 tablespoon of maple syrup
• 1 teaspoon of dried thyme
• 1 teaspoon of dried rosemary

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Cut the butternut squash in half lengthwise and remove the seeds.
3. Place the squash halves in a baking dish, cut side down.
4. In a separate bowl, whisk together the vegetable broth, olive oil, maple syrup, dried thyme, and dried rosemary.
5. Pour the mixture over the squash halves.
6. Cover the baking dish with foil and bake for 45-50 minutes, or until the squash is fork-tender.

This stunning butternut squash dish makes for a marvelous centerpiece on your Thanksgiving table. Its sweet and savory flavors perfectly mimic the taste and texture of traditional turkey, making it an ideal choice for vegans and non-vegans alike.

Conclusion

Chef Jernard Wells never ceases to amaze us with his innovative and mouthwatering vegan recipes. From his healthy quinoa dish to his tantalizing roasted cauliflower with tahini sauce, and the delightful Thanksgiving turkey substitute, Chef Wells continues to push the boundaries of vegan cuisine.

Try out these recipes and savor the explosion of flavors and textures they provide. Chef Jernard Wells will undoubtedly inspire you to explore the endless possibilities of plant-based cooking.