Impressive Grilled Cornish Hen Recipe using Butterfly Technique - FFLL
When it comes to impressing your family and friends with a delicious and visually stunning dish, this Grilled Cornish Hen recipe using the butterfly technique is a surefire winner. The combination of tender and juicy meat, flavorful herbs, and the beautiful char marks from the grill will have everyone coming back for seconds.
Ingredients:
- 2 Cornish hens
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 lemons, sliced
Instructions:
- Preheat the grill to medium-high heat.
- In a small bowl, mix together the olive oil, minced garlic, dried thyme, dried rosemary, paprika, salt, and pepper. Set aside.
- Using kitchen shears, cut along one side of the backbone of each Cornish hen and remove it. Open the hens up and press down firmly on the breastbone to flatten them out.
- Brush both sides of the hens with the herb and spice mixture.
- Place the hens on the preheated grill, skin side down. Grill for about 8-10 minutes, or until the skin is crispy and golden brown.
- Flip the hens over and grill for another 8-10 minutes, or until the internal temperature reaches 165°F.
- Remove the hens from the grill and let them rest for 5 minutes. Serve with sliced lemons on the side.
How to Prepare:
Preparing this impressive grilled Cornish hen recipe using the butterfly technique is easier than you might think. Start by preheating your grill to medium-high heat. While the grill is heating up, mix together the olive oil, minced garlic, dried thyme, dried rosemary, paprika, salt, and pepper in a small bowl. Set the herb and spice mixture aside.
Next, take the Cornish hens and use kitchen shears to cut along one side of the backbone of each hen, and then remove it. This will allow you to open the hens up and flatten them out. Press down firmly on the breastbone to ensure they are properly flattened.
Now it’s time to brush both sides of the hens with the herb and spice mixture. Make sure to coat them evenly for maximum flavor. Once the hens are coated, place them on the preheated grill, skin side down.
Grill the hens for about 8-10 minutes on each side, or until the skin is crispy and golden brown. To ensure they are cooked through, check the internal temperature with a meat thermometer. It should reach 165°F.
Once the hens are cooked, remove them from the grill and let them rest for 5 minutes. This will allow the juices to redistribute and keep the meat tender and juicy. Serve the grilled Cornish hens with sliced lemons on the side for an extra burst of freshness.
Preparation Time:
This impressive grilled Cornish hen recipe using the butterfly technique requires a total preparation time of approximately 45 minutes. This includes the time needed to prepare the grill, butterfly the hens, and cook them to perfection.
Servings:
This recipe serves 2 people.
Nutrition Facts:
Each serving of this delicious grilled Cornish hen recipe contains approximately:
- Calories: 420
- Total Fat: 25g
- Saturated Fat: 6g
- Cholesterol: 230mg
- Sodium: 250mg
- Total Carbohydrate: 2g
- Protein: 45g
Tips:
- Make sure to preheat your grill to medium-high heat before cooking the hens. This will help ensure even cooking and beautiful grill marks.
- For the best flavor, marinate the hens in the herb and spice mixture for at least 1 hour before grilling.
- Don’t forget to let the cooked hens rest for 5 minutes before serving. This will allow the juices to redistribute, resulting in tender and juicy meat.
FAQs:
Q: Can I use regular chicken instead of Cornish hens for this recipe?
A: Yes, you can definitely use regular chicken for this recipe. Keep in mind that the cooking time may vary depending on the size and thickness of the chicken pieces.
Q: Can I bake the hens instead of grilling them?
A: Absolutely! If you prefer to bake the hens, preheat your oven to 400°F and place the hens on a baking sheet. Bake for about 40-45 minutes, or until the internal temperature reaches 165°F.
cornish hen recipes with cream of chicken - Venice Leone
Looking for a delicious and comforting cornish hen recipe that incorporates the rich flavors of cream of chicken? Look no further! This recipe by Venice Leone combines the succulent meat of cornish hen with a creamy and flavorful sauce that will leave your taste buds begging for more.
Ingredients:
- 2 cornish hens
- 1 can cream of chicken soup
- 1 cup chicken broth
- 1/2 cup heavy cream
- 1 onion, chopped
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons butter
Instructions:
- Preheat your oven to 375°F.
- In a large skillet, melt the butter over medium heat. Add the chopped onion and minced garlic, and sauté until soft and fragrant.
- Remove the skillet from the heat and stir in the cream of chicken soup, chicken broth, heavy cream, dried thyme, dried rosemary, paprika, salt, and pepper. Mix well until everything is combined.
- Place the cornish hens in a baking dish and pour the cream of chicken mixture over them, making sure they are fully coated.
- Cover the baking dish with foil and bake in the preheated oven for 1 hour.
- After 1 hour, remove the foil and continue baking for an additional 30 minutes, or until the hens are golden brown and cooked through.
- Remove the cornish hens from the oven and let them rest for a few minutes before serving.
How to Prepare:
Preparing this delicious cornish hen recipe with cream of chicken is simple and straightforward. Start by preheating your oven to 375°F. While the oven is heating up, melt the butter in a large skillet over medium heat. Add the chopped onion and minced garlic to the skillet and sauté until they become soft and fragrant.
Next, remove the skillet from the heat and stir in the cream of chicken soup, chicken broth, heavy cream, dried thyme, dried rosemary, paprika, salt, and pepper. Mix everything together until well combined.
Place the cornish hens in a baking dish and pour the cream of chicken mixture over them, making sure they are fully coated. This will ensure that the hens are enveloped in the creamy and flavorful sauce while baking.
Cover the baking dish with foil and bake in the preheated oven for 1 hour. After 1 hour, remove the foil and continue baking for an additional 30 minutes, or until the hens are golden brown and cooked through. The internal temperature of the hens should reach 165°F to ensure they are fully cooked.
Once the cornish hens are cooked, remove them from the oven and let them rest for a few minutes before serving. This will allow the juices to redistribute, resulting in tender and succulent meat that is full of flavor.
Preparation Time:
This cornish hen recipe with cream of chicken requires a total preparation time of approximately 1 hour and 45 minutes. This includes the time needed to prepare the cream of chicken mixture, bake the hens, and let them rest before serving.
Servings:
This recipe serves 2 people.
Nutrition Facts:
Each serving of this delicious cornish hen recipe with cream of chicken contains approximately:
- Calories: 540
- Total Fat: 37g
- Saturated Fat: 17g
- Cholesterol: 235mg
- Sodium: 1000mg
- Total Carbohydrate: 18g
- Protein: 36g
Tips:
- For extra flavor, you can add some chopped fresh herbs such as parsley or thyme to the cream of chicken mixture.
- Feel free to customize the seasoning according to your taste preferences. You can add more or less of the dried herbs, paprika, salt, and pepper to suit your liking.
- Serve the cornish hens with a side of mashed potatoes or roasted vegetables for a complete and satisfying meal.
FAQs:
Q: Can I use boneless, skinless chicken breasts instead of cornish hens?
A: Yes, you can substitute boneless, skinless chicken breasts for cornish hens in this recipe. Adjust the cooking time accordingly to ensure the chicken breasts are fully cooked.
Q: Can I make this recipe ahead of time?
A: Absolutely! You can prepare the cream of chicken mixture and marinate the hens in it overnight in the refrigerator. This will allow the flavors to meld together even more. When ready to bake, simply follow the recipe instructions.
Cornish Hen is rubbed with herbs and spices, then roasted until tender
When it comes to a perfectly roasted Cornish Hen, this recipe is a winner. The hen is first rubbed with a delicious blend of herbs and spices, then roasted until tender and juicy. Each bite is packed with flavor, making this dish a crowd-pleaser.
Ingredients:
- 2 Cornish hens
- 2 tablespoons olive oil
- 1 tablespoon dried thyme
- 1 tablespoon dried rosemary
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions:
- Preheat your oven to 425°F.
- In a small bowl, mix together the olive oil, dried thyme, dried rosemary, paprika, garlic powder, onion powder, salt, and pepper.
- Rub the herb and spice mixture all over the Cornish hens, making sure to coat them evenly.
- Place the hens on a baking sheet and roast in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F.
- Remove the hens from the oven and let them rest for a few minutes before serving to allow the juices to redistribute.
How to Prepare:
Preparing this delicious roasted Cornish hen recipe is incredibly simple. Start by preheating your oven to 425°F. While the oven is heating up, mix together the olive oil, dried thyme, dried rosemary, paprika, garlic powder, onion powder, salt, and pepper in a small bowl.
Next, rub the herb and spice mixture all over the Cornish hens, making sure to coat them evenly. This will ensure that each bite is packed with flavor.
Place the hens on a baking sheet and roast in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F. It’s important to cook the hens until they reach this temperature to ensure they are fully cooked and safe to eat.
Once the hens are cooked, remove them from the oven and let them rest for a few minutes before serving. This will allow the juices to redistribute, resulting in tender and juicy meat.
Preparation Time:
This roasted Cornish hen recipe requires a total preparation time of approximately 35-40 minutes. This includes the time needed to rub the hens with the herb and spice mixture and roast them in the oven.
Servings:
This recipe serves 2 people.
Nutrition Facts:
Each serving of this roasted Cornish hen recipe contains approximately:
- Calories: 480
- Total Fat: 32g
- Saturated Fat: 7g
- Cholesterol: 270mg
- Sodium: 310mg