Nostalgic Armenian Salad
Armenian Cucumber Tomatoes Salad Recipe
This Nostalgic Armenian Salad is a delightful combination of fresh cucumbers, juicy tomatoes, and flavorful herbs. It’s a refreshing salad that takes you back to the vibrant flavors of Armenia. This simple yet delicious recipe is perfect for a summer gathering or as a light lunch option.
Ingredients:
- 2 Armenian cucumbers
- 4 ripe tomatoes
- 1 small red onion
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- Juice of 1 lemon
- 3 tablespoons olive oil
- Salt and pepper, to taste
Instructions:
- Start by washing the cucumbers, tomatoes, and herbs. Pat them dry and set aside.
- Thinly slice the cucumbers and tomatoes. You can choose to peel the cucumbers if desired.
- Finely chop the red onion, parsley, and mint.
- In a large salad bowl, combine the sliced cucumbers, tomatoes, red onion, parsley, and mint.
- In a small bowl, whisk together the lemon juice and olive oil. Season with salt and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Allow the flavors to meld for about 10 minutes before serving.
How to Prepare:
This Armenian Cucumber Tomatoes Salad is incredibly easy to prepare. Simply wash and slice the cucumbers, tomatoes, and herbs. Chop the red onion, parsley, and mint. Toss everything together and drizzle with a refreshing lemon and olive oil dressing. Allow the flavors to mingle for a few minutes before enjoying.
Preparation Time:
The preparation time for this Armenian salad is approximately 15 minutes. It’s a quick and effortless recipe that can be whipped up in no time.
Servings:
This salad recipe serves about 4 people, making it perfect for a small gathering or a family meal. However, you can easily adjust the quantities to serve more or less as needed.
Nutrition Facts:
Calories: 150 | Total Fat: 10g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 50mg | Carbohydrates: 12g | Fiber: 4g | Sugar: 6g | Protein: 2g
Tips:
- For an extra kick of flavor, add a pinch of red pepper flakes to the dressing.
- You can customize this salad by adding other fresh vegetables like bell peppers or cucumbers.
- If you prefer a creamier dressing, you can mix in a dollop of Greek yogurt to the lemon and olive oil dressing.
- Feel free to experiment with different herbs like dill or basil for added freshness.
FAQs:
Q: Can I make this salad ahead of time?
A: Yes, you can prepare the ingredients ahead of time and store them separately in the refrigerator. Mix the salad and dress it just before serving for the best results.
Q: Can I use regular cucumbers instead of Armenian cucumbers?
A: While Armenian cucumbers are traditionally used in this salad, you can definitely substitute them with regular cucumbers. Just make sure to peel and deseed them before slicing.
Q: Can I add cheese to this salad?
A: Absolutely! Crumbled feta or goat cheese would be a delicious addition to this Armenian salad.
This Nostalgic Armenian Salad is the perfect way to enjoy the vibrant flavors of summer. Its simple ingredients and refreshing taste make it a crowd-pleaser. Whether you’re hosting a barbecue or looking for a light lunch option, this salad will surely impress.
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